Solution Focussed Therapy Solution focussed therapy is a time-limited and brief therapeutic approach. It focuses on making improvements in the present, gain confidence and set goals for your preferred future. This therapy asserts that just because a problem is complicated, doesn't mean its solution needs to be. Often clients already have the strengths and skills they need to manage their difficulties but just need help recognizing what these are. Solution focussed therapy is also committed to what it calls ‘problem free talk’ and clients are encouraged to discuss what is working in their lives, not just what isn’t. It can help clients recognise their strengths and resources they already have to create success both in the present and in their future. This therapeutic approach can help with a number of different difficulties, including depression, sleep problems, eating disorders and low self- esteem.
Circle Psychology Partners London
THERAPISTS OFFERING SOLUTION FOCUSSED THERAPY:
Circle Psychology Partners London
Circle Psychology Partners Ltd Registered Office: 141 Woodwarde Road, London, SE22 8UP Phone: 07816 382810 or 020 8425 2021 | Skype: christine.langhoff | E-mail: info@circlepsychologypartners.co.uk Company Number: 11159467
Circle Psychology Partners London
Circle Psychology Partners Psychologists, Counsellors and Therapists
Solution Focussed Therapy Solution focussed therapy is a time-limited and brief therapeutic approach. It focuses on making improvements in the present, gain confidence and set goals for your preferred future. This therapy asserts that just because a problem is complicated, doesn't mean its solution needs to be. Often clients already have the strengths and skills they need to manage their difficulties but just need help recognizing what these are. Solution focussed therapy is also committed to what it calls ‘problem free talk’ and clients are encouraged to discuss what is working in their lives, not just what isn’t. It can help clients recognise their strengths and resources they already have to create success both in the present and in their future. This therapeutic approach can help with a number of different difficulties, including depression, sleep problems, eating disorders and low self-esteem.
Circle Psychology Partners London
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Circle Psychology Partners London